Seven stage coaching framework:
- Make a decision to change
The desire to change becomes greater than the desire to stay the same.
- Take practical action
- Commit to something new
- Take stock & assess thyself
Take ownership and responsibility for your own life.
- Ditch the junk (habits & attitudes)
- Give something back (contribute)
- Find a P.E.T.E. or become a P.E.T.E.
P.E.T.E = Practical Exercises and Training for Excellence