The Achology 7-Stage Life Coaching Framework.

Seven stage coaching framework:

1. Make a decision to change
   The desire to change becomes greater than the desire to stay the same.
2. Take practical action
3. Commit to something new
4. Take stock & assess thyself
   Take ownership and responsibility for your own life.
5. Ditch the junk (habits & attitudes)
6. Give something back (contribute)
7. Find a P.E.T.E. or become a P.E.T.E.
   P.E.T.E = Practical Exercises and Training for Excellence