I do what I like and what gives me energy. I challenge myself. I help myself and others grow. Always with respect towards everyone and always independent.

😄 Fun. I do activities that are fun and energizing. Which are motivating, both before, during and afterwards. At the end I have more (mental) energy than at the beginning.

🤝 Respect. I respect and am respected. For who I am. For what I do. For what I think. Values such as openness, helpfulness and involvement follow from that.

🥊 Challenge. I want to be challenged and constantly learn new things. I grow from activities just outside my comfort zone. No growth without challenge. Standing still is going backwards.

🗽 Independence. I am in control of my life. I always make my own decisions, without the blocking influence of others.